Strength coaching · Hove
Get strong.
No crowds.
A small private studio in Hove: no mirrors full of strangers, no queuing for kit. One-to-one, small groups of four, or online coaching.
First session free
No mirrors full
of strangers.
I'm Casey. I coach strength training in a small private studio in Hove. I've coached since 2021 and I'm a Level 3 personal trainer.
- Private studio, no crowds
- Small groups of four, max
- Level 3 Personal Trainer
- Your first session is free
The prices
Your first session is free.
Coaching
- One-to-one session£45
- Block of 10 one-to-ones£400
- Small group (max 4)£15
Online
- Online coaching, per month£80
Reviews
5.0
57 reviews on Google
“Casey got me deadlifting my bodyweight in six months. Never thought I'd say that.”
Hannah · Google
“No ego, no nonsense, just good coaching.”
Mo · Google
Free first session
Start with a
free session.
A chat about your goals and a light first workout, so you can see if we're a good fit. Never lifted before? Most people start that way.
07700 900107The studio.
Unit 4
12 Boundary Road
Hove BN3 4EF
Private, so there's no queuing for kit.
Opening hours
| Mon–Fri | 6:00–20:00 |
|---|---|
| Sat | 7:00–12:00 |
