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Free first session

Studio

Small, private, yours.

One coach, one studio, and no queuing for kit.

Questions

I've never lifted before. Is that OK?

Most people start that way. We go at your pace.

What's in the free session?

A chat about your goals and a light first workout, so you can see if we're a good fit.

Hove, near Brighton

Find us.

Unit 4
12 Boundary Road
Hove BN3 4EF

Unit 4, on Boundary Road.

Opening hours

Mon–Fri6:00–20:00
Sat7:00–12:00